We can all agree fat is a modern-day health monster. When it’s accumulated in unusual amounts in our body, it…

PREFER – TEXT VERSION / WATCH VIDEO There was no way I could prepare for the impact of discovering my…

Believe it or not, the keto diet was originally designed to help people who suffer from seizure disorders—not to help…

There’s almost no equipment needed for this BEGINNER-friendly total body TONING workout. To help you balance as we strengthen and…

VALUE FREE COPY The Unlock Your Hip Flexors program is designed to bring you all the benefits of looser hip…

If you are doing yoga, excess weight will definitely go. For example, when they start kriya yoga, certain people begin to…

What is a “Survival Grenade”?  It’s a compact survival kit that includes 15 essential survival items tightly wrapped up in to…

My program has transformed the trouble spots of thousands of clients and I am making it available to you- absolutely…

From Gun Carrier in association with… Fight for your Second Amendment rights with our exclusive “IPac” T-shirt! Grab your FREE…

Green tea has carved a niche for itself in the fitness world. It seems to have got most of the…

Altering Your Conscious Mind Identify learned, self-doubting thinking. Think more positively. Change the way you approach your goals. Changing Your…